It crackles, whispers, rustles and clicks in the ASMR-World. Some feel transferred to a deep relaxation by these noises, while others are wondering what the whole hype actually should. Why do some people have such a strong reaction to certain sounds and actions, while others remain unimpressed? The answer is deep in our brain, and science has set itself the task of deciphering this phenomenon.
Neurological paths: The brain on ASMR
It is no longer a secret that ASMR causes a feeling of relaxation and well -being in many people. But why? Neurological studies have indicated that when we experience ASMR, certain areas of our brain - especially those that are connected with interaction, empathy and reward - are activated. These regions are known for playing a role in positive emotions, interpersonal relationships and even mother-child bonding.
During the ASMR-Experience can feel a tingling sensation on the scalp or along the spine. This tingling, often described as "brain orgasm", goes hand in hand with an increased activity in these special brain areas. In addition, there is also an increased connectivity between the auditory and sensory regions, which could explain why the noises cause such an intensive physical feeling.
Individual differences: Why ASMR doesn't work for everyone
Although many people report ASMR experiences, there is also a considerable number of people who say that they cannot "tinge". Scientists believe that this is due to individual differences in the brain structure and function. Some studies have shown that people who experience ASMR have a denser network connection in certain brain areas. This could mean that they are more receptive to the trigger.
In addition to neurology, there are also psychological and cultural factors that determine whether someone ASMR experienced. Our individual life experiences, preferences and dislikes all play a role in how our brain reacts to certain stimuli. For example, someone who has pleasant memories of the sound of the rain could find this sound as an ASMR trigger, while someone else who has traumatic memories of a thunderstorm that does not do.
The way forward: the future of ASMR
While there is still a lot to learn about ASMR, the previous discoveries are exciting and promising. Many therapists and doctors begin to recognize the potential of ASMR as a therapeutic tool, in particular for the treatment of anxiety, sleep disorders and depression. With the growing popularity of ASMR and the ongoing scientific interest in it, there will certainly be many groundbreaking discoveries in this area.
Ultimately, ASMR remains a fascinating phenomenon that shows how unique and yet connected we are all in our human experience. Regardless of whether you are an enthusiastic ASMR fan or just curious about the topic, it is clear that it is more than just an internet trend-it is a real, measurable experience that has the potential, our understanding of brain, body and To revolutionize bond.
